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Torrent Details
Total Immersion - Swim Ultra-Efficient Freestyle (2015)
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Other
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946.59 MB
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Jan 16, 2019
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Total Immersion - Swim Ultra-Efficient Freestyle (2015)
LESSON 1.1 - TORPEDO .mp4
- 75.67 MB
LESSON 1.2 SUPERMAN & 1.3 SUPERMAN + STROKES.mp4
- 80.91 MB
LESSON 2.1 RECOVERY ELBOW SWING .mp4
- 62.73 MB
LESSON 2.2 RECOVERY PAINT A LINE (Rag Doll Arm).mp4
- 86.81 MB
LESSON 2.3 HOP AND SLOT.mp4
- 108.2 MB
LESSON 3.1 SUPERMAN TO SKATE.mp4
- 65.3 MB
LESSON 3.2 SKATE + STROKES.mp4
- 44.88 MB
LESSON 3.3 SLOT TO SKATE.mp4
- 43.73 MB
LESSON 4.1 BREATHING REHEARSALS.mp4
- 49.08 MB
LESSON 4.2 SIMPLE ROLL TO AIR.mp4
- 46.71 MB
LESSON 4.3 BREATHE IN SKATE.mp4
- 35.26 MB
LESSON 4.4 NOD (non-breathing).mp4
- 38.97 MB
LESSON 4.5 WHALE EYE (non-breathing).mp4
- 22.57 MB
LESSON 5.0 WHOLE STROKE- Video Study.mp4
- 120.01 MB
swim-ultra-efficient-freestyle_-workbook.pdf
- 27.06 MB
swim-ultra-efficient_freestyle_image-guide.pdf
- 12.67 MB
swim_ultra-efficient_freestyle.pdf
- 26.02 MB
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InfoHash:
DEA84DEE99B0DA03D9C5EAC1A76ACB0915781625
Last updated:
Jan 24, 2022
File count:
17 B
File Category:
1
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Total Immersion - Swim Ultra-Efficient Freestyle (2015)
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Jan 16, 2019
946.59 MB
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