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Torrent Details
[ CourseWikia.com ] Udemy - Learn To Manage Stress - Techniques and Theory
Category:
Ebook/Course
Size:
513.03 MB
Seeders:
19
Leechers:
30
Downloads:
262
Uploaded:
Apr 26, 2024
Torrent
Magnet
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[ CourseWikia.com ] Udemy - Learn To Manage Stress - Techniques and Theory
~Get Your Files Here !
3 - Strategies For Managing Stress
21 - Technique Healing Touch.mp4
- 68.09 MB
18 - Technique Aromatherapy Natural Remedies.mp4
- 39.38 MB
20 - Technique Mindfulness.mp4
- 25.37 MB
17 - Technique Soundscapes.mp4
- 20.04 MB
15 - Technique Time Management.mp4
- 19.56 MB
14 - Understanding Energizers and Drainers.mp4
- 16.86 MB
19 - Technique Humming.mp4
- 13.07 MB
16 - Technique Deep Breathing.mp4
- 8.1 MB
4 - Building Resilience
23 - Support Network.mp4
- 58.51 MB
24 - Gratitude.mp4
- 53.86 MB
22 - Managing Emotions.mp4
- 27.96 MB
2 - Understanding Stress
11 - Work Financial Stressors.mp4
- 36.4 MB
9 - Relationships Stress and Social Life.mp4
- 26.68 MB
13 - Technique TimeManagement.mp4
- 19.57 MB
7 - Mind Psychological Signs of Stress.mp4
- 15.08 MB
3 - What Is Stress.mp4
- 14.25 MB
4 - Understanding Stress Pie Model Spoon Theory.mp4
- 7.03 MB
5 - Body Physical Signs of Stress.mp4
- 6.34 MB
8 - 5 Easy Ways To Calm Your Mind In Daily Life.mp4
- 5.96 MB
12 - 5 Easy Ways To Boost Productivity and Learn New Skills In Daily Life.mp4
- 5.07 MB
10 - 5 Easy Ways To Nourish Relationships In Daily Life.mp4
- 4.78 MB
6 - 5 Easy Ways To Add More Physical Activity To Daily Life.mp4
- 4.51 MB
5 - Applying What Youve Learned
25 - Applying Stress Management Skills.mp4
- 9.13 MB
1 - Introduction
1 - Introduction.mp4
- 5.77 MB
2 - Meet Your Instructor.mp4
- 1.65 MB
Bonus Resources.txt
- 386 B
Get Bonus Downloads Here.url
- 181 B
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InfoHash:
0986C3CE09C6856DDC114D62A65E1B8BBCA072F7
Last updated:
Apr 26, 2024
File count:
27 B
File Category:
9
Tags:
Udemy, Mental Health, Other, Tutorials
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