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Torrent Details
Practicing Mindfulness An Introduction to Meditation
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8.55 GB
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Mar 24, 2021
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Practicing Mindfulness An Introduction to Meditation
DG1933_Practicing Mindfulness.PDF
- 2.49 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v
- 380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v
- 381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v
- 383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v
- 385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v
- 350.05 MB
TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4v
- 380.34 MB
TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4v
- 394.52 MB
TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.m4v
- 282.9 MB
TGC_1933_Lect09-9. Mind-Working with Thoughts.m4v
- 373.07 MB
TGC_1933_Lect10-10. Walking-Mindfulness While Moving.m4v
- 339.67 MB
TGC_1933_Lect11-11. Consuming-Watching What You Eat.m4v
- 397.61 MB
TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.m4v
- 352.67 MB
TGC_1933_Lect13-13. Insight-Clearing the Mind.m4v
- 369.69 MB
TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v
- 395.41 MB
TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v
- 346.04 MB
TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v
- 373.18 MB
TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.m4v
- 323.2 MB
TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v
- 343.19 MB
TGC_1933_Lect19-19. Speech-Training the Tongue.m4v
- 336.25 MB
TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.m4v
- 354.09 MB
TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v
- 407.86 MB
TGC_1933_Lect22-22. Grief—Learning to Accept Loss.m4v
- 374.29 MB
TGC_1933_Lect23-23.Finitude-Living in the Face of Death.m4v
- 364.39 MB
TGC_1933_Lect24-24.Life-Putting It All in Perspective.m4v
- 367.9 MB
torrent.nfo
- 21.47 KB
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InfoHash:
4741E2F6C7F283E686BFDADB95D7777C9BD355D2
Last updated:
Jan 25, 2022
File count:
26 B
File Category:
1
Tags:
practicing, mindfulness, introduction, meditation
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