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Torrent Details
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age
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Other
Size:
7.65 GB
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Uploaded:
Jan 5, 2019
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TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age
00. Professor Bio.avi
- 8.62 MB
01. A Personal Path to Lifelong Health.avi
- 215.48 MB
02. The Cellular Biology of Aging.avi
- 215.38 MB
03. The Physiology of Aging.avi
- 215.33 MB
04. Myths of Aging—Magical Times and Places.avi
- 215.44 MB
05. Myths of Aging—Magical Substances.avi
- 215.34 MB
06. Optimizing Health—Tests and Procedures.avi
- 215.38 MB
07. Optimizing Health—Prevention.avi
- 215.36 MB
08. How We Look—Surgery and Skin-Care.avi
- 215.27 MB
09. The End of the Journey—Death and Dying.avi
- 215.33 MB
10. Health Advances on the Horizon.avi
- 215.32 MB
11. Nutrition—Choices for a Healthy Life.avi
- 215.3 MB
12. The Physiology of Nutrition.avi
- 215.46 MB
13. The Role of Vitamins.avi
- 215.55 MB
14. The Role of Supplements.avi
- 215.37 MB
15. Whole Foods for Optimum Health.avi
- 215.34 MB
16. The Good Fats.avi
- 215.57 MB
17. Sugar, Salt, Allergies, and Additives.avi
- 215.41 MB
18. The Physiology of Weight Management.avi
- 215.3 MB
19. Healthful Eating versus Fad Diets.avi
- 215.29 MB
20. Movement and Recreation—a.k.a. Exercise.avi
- 215.36 MB
21. The Physiology of Muscle.avi
- 215.3 MB
22. Resistance Training and Weight Training.avi
- 215.48 MB
23. Aerobic and Anaerobic Exercise.avi
- 215.3 MB
24. Exercise in Dealing with Injury and Disease.avi
- 215.34 MB
25. Joy in Movement—Sports and Exercise Options.avi
- 215.34 MB
26. Martial Arts and Yoga.avi
- 215.27 MB
27. Mental Health and Stress Reduction.avi
- 215.35 MB
28. Brain Physiology, Alzheimer's, and Dementia.avi
- 215.39 MB
29. Maintaining Your Mental Edge.avi
- 215.99 MB
30. Focus on Women's Health.avi
- 215.51 MB
31. Focus on Menopause.avi
- 215.52 MB
32. Focus on Men's Health.avi
- 215.43 MB
33. Focus on Children's and Adolescents' Health.avi
- 215.44 MB
34. Healthy Choices in Your Daily Life.avi
- 215.46 MB
35. Becoming an Educated Patient.avi
- 215.49 MB
36. Here's to Your Healthy Life!.avi
- 215.26 MB
credits.avi
- 61.89 MB
Lifelong Health (Description).mht
- 1.18 MB
Lifelong Health (Guidebook).pdf
- 10.21 MB
Lifelong Health (Starter Materials).mht
- 239.7 KB
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InfoHash:
6AA4DAA2142D8AE6E247A3845605D7FB6F93B965
Last updated:
Jan 24, 2022
File count:
41 B
File Category:
1
Tags:
lifelong, health, achieving, optimum
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